Linzi Murray-Hendry - Your Yoga Instructor

Linzi Murray-Hendry is a dedicated and compassionate 200hr Yoga Alliance-certified instructor who brings warmth, authenticity, and deep presence to every yoga class she leads. Instructed by Finlay Wilson (The Kilted Yogi) from Heartspace in Dundee, Linzi has a background rooted in Gymnastics, Tennis, and Coaching, making her transition into yoga seamless. With over 25 years of experience practicing both traditional Hatha and Vinyasa styles, her yoga approach blends mindful movement, breath awareness, and gently guided meditation.

Linzi Murray-Hendry’s yoga approach is inclusive and heart-centered, emphasizing the creation of a safe space for all levels to explore yoga and reconnect with themselves. Whether she is guiding a gentle flow or a more dynamic sequence in her yoga classes, she encourages inner balance, body alignment, and the transformative power of yoga beyond the mat.