Linzi Murray-Hendry is a dedicated and compassionate 200hr Yoga Alliance-certified instructor who brings warmth, authenticity, and deep presence to every class she leads. With a background rooted in both traditional Hatha and Vinyasa styles, her teaching blends mindful movement, breath awareness, and guided meditation.
Linzi’s approach is inclusive and heart-centered, creating a safe space for all levels to explore yoga and reconnect with themselves. Whether guiding a gentle flow or a more dynamic sequence, she emphasizes inner balance, body alignment, and the transformative power of yoga beyond the mat.